Learn Proper Kettlebell Swing Form and Muscles Worked
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How to Do a Kettlebell Swing: Techniques, Benefits, Variations
Fitness with Kylie - The kettlebell swing mainly targets the muscles of the core, including your hips, glutes, and hamstrings, and the upper body, including your shoulders and lats. | Facebook
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Learn Proper Kettlebell Swing Form and Muscles Worked
How to Do Kettlebell Swing: Muscles Worked & Proper Form – StrengthLog
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