![Declining Vo2 max and strange heart rate while training - vivoactive 3 Series - Health & Wellness - Garmin Forums Declining Vo2 max and strange heart rate while training - vivoactive 3 Series - Health & Wellness - Garmin Forums](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/6/Screenshot_5F00_20190711_2D00_143826.png)
Declining Vo2 max and strange heart rate while training - vivoactive 3 Series - Health & Wellness - Garmin Forums
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
![I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin](https://preview.redd.it/ganmb76eake61.jpg?width=640&crop=smart&auto=webp&s=7a4ed7bb51b934c2f6285964ce672fb64c4fa9f2)
I'm finally in Superior- but honestly all I did was have a birthday- my VO2 Max remained the same. I'm trying to get to 50. VO2Max of 50 at 50. 😁 : r/ Garmin
![I have been trying to improve my VO2 Max for quite some times now. Nothing. I am 37 years old. What can I do to bring my VO2 Max to the Green I have been trying to improve my VO2 Max for quite some times now. Nothing. I am 37 years old. What can I do to bring my VO2 Max to the Green](https://preview.redd.it/4lmixmhqj6s51.jpg?auto=webp&s=9ee8af87d41d8aaa394d5c33511bf0d4b77b9b72)